| | | 1. Download iTrain Registration form, print it and complete all details and questions. Complete payment details and ensure to sign terms and conditions.
2. Click on Health Screen (pdf) questionnaire and complete all questions. Print this and bring along to your consultation. This will be reviewed and a decision made whether you will need medical clearance before commencing our exercise programs.
3. Talk to one of our trainers to decide what program is best for your personal needs. You can choose between group or personal fitness training. |  | | | |
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